The Player Health, Safety, and Performance Platform at FC Wisconsin is a commitment to maximize long-term athlete development and performance with the highest possible emphasis on player health and safety. Through periodisation and planning based on the best methodology in the world, and relationships with industry leading experts, the club is committed to providing the best and safest long term athlete development model possible.
Periodisation and Planning:
Training sessions and loads for each team are planned and periodised to maximize performance and allow appropriate recovery for a positive training effect. The length and dimensions of each activity, the rest and work intervals in each activity, and the overall demand of the session from day-to-day are carefully planned to allow for maximum growth without over-training and diminishing returns in physical performance.